Emotional Regulation Holistic Package
Naturapathy & Psychotherapy
Course Summary
For the First Time Were collobarating Emotional Therapy with Naturapathy herbal medicine to help you manage your emotions.
Emotional Regulation is very important in all us adults. Why? if we cannot manage our emotions, how can we be the best role models for our children.
Happy You means, you can give the best of you to those around you.
What does our package involve?
1. Trauma Awareness & Coping Stratagy Workshop 'Why do some people suffer more than others (2 hours) - popular
2. Emotional Transformation Session- One2one 90min - using mindful exercises to revisit where this feeling has stemmed from, carrying out inner child work and reframing past events so you are less triggered and are emotionally regulated (including listening to months audio to change negative beliefs)
3.Herbal Medicine Assessment (+Herbal Treatment) one2one 90min - to assist you a months herbal medicine to create a calm nervous system when feeling triggered.
4. A months 'Free' access to the Mindful Presence Online portal/App in which you can use daily audios/videos/quizzes to create daily change.
