inner-reflection-therapies
  • HOME
  • ALL PROGRAMS
    • Mindful Presence Online Portal
    • Mind-shift Relaxation & Self- Care (7 Sessions-Islamic Meditative Techniques Combined Psychotherapy)
    • Master Yourself Online Program (Life Coaching Tools & Techniques of Self-Growth)
    • One2One Trauma Program
    • A Master Class In Habit Transformation
    • Emotional Regulation Holistic Package
    • Live Monthly Meditation Bubbles
  • ABOUT ME
  • BOOKING
  • ANOUNCEMENTS
  • BLOG
Sign In

Anouncements & Updates

Workshops and Program Updates 

Reserve your place for workshops by messaging via 'book an appointment' tab ensuring you add your:
1. Name
2. Email Address
3. Date of workshop chosen
4. Name of workshop chosen. 

A payment link will then be sent for you to make a payment.  
 
If dates are known, make a payment via the options on the main Website page (by scrolling down to the service selected). 

Mindfulness For Muslims Online Launch
Thursday 16th April 2026 11.30am-12.30pm and 8.30pm-9.30pm
You can join either sessions in the evening which will last 1 hour including the experience of our very popular forgiveness mindful meditation session. 
You can join via our website page and access the zoom link for free.


Relationships Transformed Retreat - Part 1 Setting Healthy Boundaries & Managing Triggers

Book via our link on our website Saturday 9th May 1.30pm-6.30pm, taking place at Ivy Centre Blackburn.

Connecting Mothers & Daughters Mindfulness Workshops in the following mosques: 

Madinah Masjid Blackburn: Saturday 9th May 2026: 11.30-1.30 

Book via our site 



Mind-shift Self- Care & Relaxation Program (Inner safety & Stabalization Program- 7 sessions online)

Dates to be confirmed 

Masterclass In Transforming Habits (online/ face to face)

Date to be confirmed 


Mind & Body Connection (Explore the impact of stress. Nervous system science & Coping mechanism

Dates to be confirmed


Live monthly Meditation Bubbles

Access Zoom Links once joined. 

© 2026 inner-reflection-therapies

  • Home
  • Courses
  • Support
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
This website uses cookies. Using this website means you are ok with this but you can learn more about our cookie policy
and how to manage your cookie choices here
X

Sign up for our newsletter!

Want to stay up-to-date on industry trends?

Subscribe