I have used Samia's services and have felt great benefit's. I had high anxiety and grief and through her 'Mindshift Emotional Self Care & Relaxation program, I have felt a great shift. I am now using Samia's 'Mindful Presence portal' for videos and resources I refer back to daily to manage my symptoms which sometimes creep up. I have lost both my parents and the grief can sometimes pull me back, as well as having growing children who need a different approach and a stressful marriage which I have learnt to manage through Samia's services. I am really looking forward for these monthly meditation bubbles and also the upcoming 'Thought energy creates power' program which will really help me with how to think in a beneficial and transformative way, reflect, contemplate and introspect in my daily life.
Asma Hussain