Live Zoom Monthly Meditation Bubbles

£7 Introductory price till August (This includes 2, 15min sessions per month) £22 from September onwards for 20mins.

          

Meditations rooted in Islamic Psychology principles

You will get to experience a range of meditations live monthly. Each meditation link will be shared with those who subscribe.

You will be able to join twise a month 9.30pm/10.00pm/10.30pm for
15-20mins (Days either Tuesday or Thursday)

Your cameras will be off with a drop in experience immersing and relaxing yourself before sleeping.

No interaction from yourself needed, just listen in and at the end you can journal your experience.

♡Feel relaxed and clear minded
♡Feel free from negative thoughts and worries
♡Feel energised & revitalised
♡ Improve your sleep quality
♡Sleep feeling connected to Allah



Meditation bubbles Topics include: 

          1.  Mental Clarity & Focus: The Path to Decisiveness 
    • 2. The Healing Power of Forgiveness: Freeing Your Heart
    • 3. Gratitude & Abundance: Open Yourself to Receive More 
    • 4. Embracing Patience: Finding Peace in What's Beyond Your Control
    • 5. Trusting the Journey: Cultivating Inner Confidence 
    • 6. Self -Love & Compassion: Strengthening Your Heart & Connections
    • 7. Knowledge is Power: expanding Your Mindset 
    • 8. Seeking Wisdom: A Path to Spiritual  & Mental Growth
    • 9. Growing Your Intellect: Sharpening Your Mind & Perspective 
    • 10. Mind, Body & Soul Harmony: A Holistic Approach to Well-being 

Service Testimonial:
I have used Samia's services and have felt great benefit's. I had high anxiety and grief and through her 'Mindshift Emotional Self Care & Relaxation program, I have felt a great shift. I am now using Samia's 'Mindful Presence portal' for videos and resources I refer back to daily to manage my symptoms which sometimes creep up. I have lost both my parents and the grief can sometimes pull me back, as well as having growing children who need a different approach and a stressful marriage which I have learnt to manage through Samia's services. I am really looking forward for these monthly meditation bubbles and also the upcoming 'Thought energy creates power' program which will really help me with how to think in a beneficial and transformative way, reflect, contemplate and introspect in my daily life.
Asma Hussain

Live Meditation Bubble Testimonial:
Thank you Samia for the live meditation this evening, it was a truly immersive experience and I felt really connected with Allah's names and attributes. You also engaged my body aswell as mind and helped all my muscles to relax in the moment, thankyou for this amazing experience. I would definitely recommend! Sabah Alias


Introduction to Samia Shafiq
Psychotherapist(BACP) Hypnotherapist (NHS) Aafiyah Healing practitioner (IPHM) NLP Coach (TLR) & Hadith of Islamic Psychology & Psychotherapy combined practitioner (Al-Balagh)

Full introduction and services can be found on the link below:
Website: www.innerreflectiontherapies.site

Contact Samia to learn more:
Email: samia@innerreflectiontherapies.site 

Mindful Presence App: 
To access our daily wellbeing tools, techniques & coping mechanisms join our 'Mindful Presence App.
All details can be found on the link below:
https://inner-reflection-therapies.newzenler.com/courses/mindful-presence-online-portal



Live Meditation Pricing 

Monthly Mindful Meditation Bubbles

£7

per month

  • May to Aug Introductory Price Sept 》*Extra time *Including Deep Meditation Affirmations *Journaling ONLY £22 for 25min x2 monthly.

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