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Zoom Link For Meditations
Live Zoom 1x A Month Guided Mindfulness Meditation
●Cameras Off ● Voice Muted ●Calm Your Thoughts ● Relax ●Unwind ●Self Esteem Boost ● Feel The Love
Join Now!
Exclusive Offer For The New Years In Take!
£12.50 for a monthly session of 25-30mins
2026-2027-Meditations Times & Dates:
Tuesday 20th Jan 9.15pm- 9.40pm
Tuesday 10th Feb 9.15pm- 9.40pm
Tuesday 17th Mar 9.15pm- 9.40pm
Tuesday 14th April 9.15pm- 9.40pm
Tuesday 12th May 9.15pm- 9.40pm
Tuesday 16th June 9.15pm- 9.40pm
Tuesday 9th July 9.15pm-9.40pm
Tuesday 25th August 9.15pm-9.40pm
Tuesday 15th October 9.15pm-9.40pm
Tuesday 10th November 9.15pm-9.40pm
Tuesday 8th December 9.15-9.40pm
2027 Dates:
Tuesday 12th January 9.15pm-9.40pm
Tuesday 9th February 9.15pm-9.40pm
April onwards tbc
WHAT TO EXPECT:
♡ Monthly Self- Compassion Meditations
♡A drop in relaxing experience for you before sleeping with an Art activity to end the session.
♡No interaction from yourself needed.
♡ Just listen in, follow the guided Meditation, journal and experience the art doodling.
♡Feel relaxed and clear minded.
♡ Feel free from negative thoughts and worries.
♡Create memorable moments to feel valued, loved and enough.
♡Improve your sleep quality
