Live Zoom 1x A Month Mindfulness Meditation

Join Now!
£10 for a monthly session of 30mins

Meditations Times & Dates:


Tuesday 20th Jan 8.30pm- 9.00pm
Tuesday 17th Feb 8.30pm- 9.00pm
Tuesday 17th Mar 8.30pm- 9.00pm
Tuesday 14th April 8.30pm-9.00pm
Tuesday 12th May 8.30pm- 9.00pm
Tuesday 16th June 8.30pm- 9.00pm
 

WHAT TO EXPECT:

♡ Monthly Self & Child Compassion Meditations

♡ Your cameras will be off.

♡A drop in experience either yourself or with your child, immersing and relaxing before sleeping with an Art activity to end the session.

♡No interaction from yourself needed.

♡ Just listen in, journal yourself or with your child and experience art doodling together.

♡Feel relaxed and clear minded.

♡ Feel free from negative thoughts and worries.

♡Create memorable moments to feel valued, loved and enough. 

♡Improve your sleep quality 


Samia Shafiq Holistic Psychotherapist

Testimonials:
"Samia is fantastic at her meditation.
I felt your meditation technique was very heart touching for me and my daughter. We broke the ice again as her hormones have been quite strong and this was a good way for us to grow compassion again. Thank you"
Gemma

"You wont believe how much this meditation has helped me and my son and i cant wait till the next one"
Sophie 

Meditation Pricing

Live parent & Me Meditations

£10

per month

  • 1x a month Live Meditation Bubbles for building compassion between parents and their children.

Buy Now

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