Relationships Transformed- Identifying and Managing Triggers Workshop
This Workshop Is Delivered Via Zoom & In person- Focusses On Understanding Your Triggers & Inner Healing Work. Sign Up To Join The Waiting List.
Workshop Summary
You will be given tools to:
◇ Identify what your triggers are
◇Techniques you can use to cope better
◇Provide you with better understanding of different people and how to converse with them without being triggered.
◇You will get to experience Self Compassion Meditation & Art doodling to help you in calming your nervous system for improved communication with others.
Samia Shafiq Holistic Psychotherapist
''I attended Samia's workshop, 'Relationships Transformed'. It was amazing and helped me change a lot of my way of thinking. All the techniques i have learnt have helped me to train my mind for the better and be positive. The healing workshop is so beneficial for those who want to understand healing. I have been working on my healing area and feel like a new person and it has helped me to move forward. I feel so good and full of energy. The Aafiyah healing part is also fantastic as well. Jazakallah for the workshop, and i would like to do more healing work with yourself and would recommend others to join''. Sumeera
Workshop Pricing
Relationships Transformed- Identifying and Managin
Free
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Sign up for updates of coming dates for this workshop.
Relationships Transformed- Identifying and Managin
£20
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Early bird price for 2 hours- One off Workshop focussing on Identifying & Managing your triggers.
